Simple Drag & Drop Planning

Plan in seconds with our drag and drop interface. This makes it easy to plan your training and see your training at a glance.

Metrics

Metrics are a great way to track your progression and see the impact of your training on your climbing.

Unlimited Workouts

Within the Sequence platform you have the ability to fully customise workouts. You can add as many workouts as you like, add as much details as you would like, even add videos in the descriptions.

Daily Metrics

Recording daily metrics regularly is a great way to monitor physical variables while you are training so that you can determine what is/isn't working and see how your training load is affecting other aspects of your health.

Menstrual Cycle Tracking

The aim of this feature is to help you plan your training throughout your cycle — you can schedule certain workouts when you anticipate your energy levels will be high and you can avoid scheduling a weekend trip to redpoint your long term project at a time when you anticipate your energy levels won't be cooperative.

Milestones

A milestone can be anything that you think represents progression or is noteworthy to track. Adding a milestone in Sequence gives you the power of working out what you were doing to achieve that milestone and to help learn, replicate, or progress.

Goals

Goals within Sequence are an extremely powerful feature that have been developed to help you stay focused and accountable. If you want to improve as a climber, being focused is a guaranteed way to see improvement.

Rest Days

One major aspect of becoming a better climber is keeping on top of your training load and making sure you don't overtrain. One simple metric to make sure you are not overtraining is rest days. Within the Sequence platform we offer the ability to track rest days according to what you think a rest day is.

Notes

Sometimes notes on an activity don't make sense but you still want to keep track of 'something else' relevant to your training. This is where custom notes on a day come in.

Tests

Having the ability to test your current ability and monitor progression after a block of training is a valuable way to see if the training worked.

Training Plans

At present there are 3 free plans (Boulder, Routes and Combined) that are 4 weeks in length. and 3 premium plans that a focused on a specific aspects of climbing.

Widgets

This is a super power in Sequence. Each widget provides unique functionality to Sequence. Widgets can be added to a workout and you can have an infinite number of widgets on a workout.

Custom Email Reports

Customise your email notifications to suit your needs. Get daily reminders and weekly recaps of your training.

Bulk Add Workouts

Add multiple workouts at once to save time. This is a game changer when it comes to planning.

Share Workouts

Share your workouts with friends. Keep them motivated and accountable.

Categories

Categorise your workouts to keep them organised. Categories are fully flexible and can be used in a variety of ways to suit your needs.

Individually Workout Metrics

Track your progression with individual workout metrics. This is a great feature to see how you are progressing over time in one area.

Mobile App

Access Sequence on the go with our mobile apps. Available on iOS and Android.

Client Metrics

Track your clients' progress with individual metrics.

Workout Library

Access a library of pre-built workouts to save time when planning training for your clients.

Client Notes

Keep track of your clients progress, upcoming trips, injuries and more with dedicated client notes.

Bulk Add Workouts

Add multiple workouts at once to save time. This is a game changer when it comes to quickly planning.